[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.noor.cz\/vyhody-piti-zeleneho-caje\/#Article","mainEntityOfPage":"https:\/\/www.noor.cz\/vyhody-piti-zeleneho-caje\/","headline":"V\u00fdhody pit\u00ed zelen\u00e9ho \u010daje","name":"V\u00fdhody pit\u00ed zelen\u00e9ho \u010daje","description":"Povzbuzuj\u00edc\u00ed \u00fa\u010dinky Zelen\u00fd \u010daj obsahuje kofein, podobn\u011b jako nap\u0159\u00edklad k\u00e1va. Nen\u00ed tedy pochyb o tom, \u017ee jeho vypit\u00ed kr\u00e1tkodob\u011b zah\u00e1n\u00ed \u00fanavu, povzbud\u00ed a zlep\u0161\u00ed my\u0161len\u00ed. P\u0159esto\u017ee v\u0161ak \u010dajov\u00e9 l\u00edstky obsahuj\u00ed

P\u0159e\u010d\u00edst p\u0159\u00edsp\u011bvekV\u00fdhody pit\u00ed zelen\u00e9ho \u010daje<\/span><\/a><\/p>","datePublished":"2019-09-18","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.noor.cz\/author\/#Person","name":"","url":"https:\/\/www.noor.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"noor.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.noor.cz\/wp-content\/uploads\/img_a354489_w3745_t1568991260.jpg","url":"https:\/\/www.noor.cz\/wp-content\/uploads\/img_a354489_w3745_t1568991260.jpg","height":0,"width":0},"url":"https:\/\/www.noor.cz\/vyhody-piti-zeleneho-caje\/","about":["Lifestyle"],"wordCount":503,"articleBody":"Povzbuzuj\u00edc\u00ed \u00fa\u010dinky\tZelen\u00fd \u010daj obsahuje kofein, podobn\u011b jako nap\u0159\u00edklad k\u00e1va. Nen\u00ed tedy pochyb o tom, \u017ee jeho vypit\u00ed kr\u00e1tkodob\u011b zah\u00e1n\u00ed \u00fanavu, povzbud\u00ed a zlep\u0161\u00ed my\u0161len\u00ed. P\u0159esto\u017ee v\u0161ak \u010dajov\u00e9 l\u00edstky obsahuj\u00ed v\u00edce kofeinu ne\u017e nap\u0159\u00edklad zm\u00edn\u011bn\u00e1 k\u00e1vov\u00e1 zrna, do samotn\u00e9ho n\u00e1poje se jej vylouhuje m\u00e9n\u011b. To v\u0161ak m\u016f\u017ee b\u00fdt i v\u00fdhodou, proto\u017ee kofein m\u00e1 mimo on\u011bch \u017e\u00e1douc\u00edch \u00fa\u010dink\u016f i n\u011bkter\u00e9 ne\u017e\u00e1douc\u00ed a jeho p\u0159\u00edjem z \u010daje je t\u00edm p\u00e1dem pro t\u011blo citliv\u011bj\u0161\u00ed. Kofein p\u016fsob\u00ed mimo jin\u00e9 tak\u00e9 mo\u010dopudn\u011b, proto je tak\u00e9 dobr\u00e9 dodr\u017eovat spr\u00e1vn\u00fd pitn\u00fd re\u017eim.\t\tSn\u00ed\u017een\u00ed cholesterolu\tDal\u0161\u00edm potvrzen\u00fdm \u00fa\u010dinkem zelen\u00e9ho \u010daje je sni\u017eov\u00e1n\u00ed hladiny \u0161kodliv\u00e9ho cholesterolu v krvi. Pokud tedy trp\u00edte vysok\u00fdm cholesterolem, je pit\u00ed zelen\u00e9ho \u010daje vhodn\u00fdm dopl\u0148kem stravy. Proto\u017ee vysok\u00fd cholesterol omezuje pr\u016fchodnost c\u00e9v, je pravd\u011bpodobn\u00e9, \u017ee \u010daj tak\u00e9 sni\u017euje riziko kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed.\t\tL\u00e9\u010dba rakoviny\tZde v\u0161ak p\u0159ich\u00e1z\u00ed zklam\u00e1n\u00ed. Mo\u017en\u00e9mu protirakovinn\u00e9mu \u00fa\u010dinku byla ji\u017e v\u011bnov\u00e1na zna\u010dn\u00e1 pozornost a, p\u0159esto\u017ee n\u011bkter\u00e9 v\u00fdzkumy p\u0159\u00edzniv\u00fd \u00fa\u010dinek p\u0159ipou\u0161t\u011bj\u00ed, v\u0161eobecn\u011b jsou d\u016fkazy minim\u00e1ln\u00ed a ned\u00e1 se tedy spolehliv\u011b tvrdit, \u017ee zelen\u00fd \u010daj pom\u00e1h\u00e1 \u010di p\u0159\u00edmo l\u00e9\u010d\u00ed rakovinu…\tHubnut\u00ed\tPokud o\u010dek\u00e1v\u00e1te z\u00e1zra\u010dn\u00fd prost\u0159edek na zhubnut\u00ed, zde se ho bohu\u017eel nedo\u010dk\u00e1te. P\u0159esto\u017ee se ve ve\u0159ejn\u00e9m pov\u011bdom\u00ed objevuje v\u00edra v \u00fa\u010dinky zelen\u00e9ho \u010daje na hubnut\u00ed, tento vliv nikdy spolehliv\u011b prok\u00e1z\u00e1n nebyl. Zelen\u00fdm \u010dajem tedy ur\u010dit\u011b nezhubnete.\tNegativn\u00ed \u00fa\u010dinky?\tP\u0159esto\u017ee negativn\u00ed \u00fa\u010dinky v\u011bt\u0161inou nezmi\u0148uj\u00ed i zde se mohou n\u011bjak\u00e9 vyskytnout. Pokud v\u00e1s tato v\u011bta vyd\u011bsila, hned v\u00e1s uklidn\u00edm. K jejich vyvol\u00e1n\u00ed byste zelen\u00e9ho \u010daje museli vyp\u00edt opravdu hodn\u011b a \u010dinit tak dlouhodob\u011b! Zelen\u00fd \u010daj toti\u017e v z\u00e1vislosti na m\u00edst\u011b a kvalit\u011b p\u011bstov\u00e1n\u00ed m\u016f\u017ee obsahovat r\u016fzn\u00e9 prvky, nap\u0159\u00edklad olovo, kter\u00e9 jsou ve vysok\u00fdch koncentrac\u00edch \u0161kodliv\u00e9 pro j\u00e1tra. \u010caje dostupn\u00e9 na trhu v\u0161ak mus\u00ed spl\u0148ovat ur\u010dit\u00e9 podm\u00ednky a pokud by bylo jejich pit\u00ed \u0161kodliv\u00e9, byly by z prodeje sta\u017eeny. P\u0159esto, obdobn\u011b jako u ka\u017ed\u00e9ho n\u00e1poje, nen\u00ed vhodn\u00e9 jej p\u00edt po litrech denn\u011b.\t\tNa z\u00e1v\u011br…\tZelen\u00fd \u010daj je bezpochyby zdrav\u00ed prosp\u011b\u0161n\u00fd n\u00e1poj. Mus\u00edme si v\u0161ak p\u0159ipustit, \u017ee p\u0159es mnoho pozitivn\u00edch \u00fa\u010dink\u016f nen\u00ed z\u00e1zra\u010dn\u00fd, to ostatn\u011b nen\u00ed nic. Se spoustou lid\u00ed se v\u0161ak snad shodnu, \u017ee nen\u00ed nic lep\u0161\u00edho ne\u017e relaxovat, a v klidu si vychutnat \u0161\u00e1lek s t\u00edmto hork\u00fdm n\u00e1pojem. 4.7\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdhody pit\u00ed zelen\u00e9ho \u010daje","item":"https:\/\/www.noor.cz\/vyhody-piti-zeleneho-caje\/#breadcrumbitem"}]}]